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Sickle Cell Anemia

Sickle Cell Anemia

• Sickle cell anemia is a group of inherited red blood cell (RBC) dis-order that affects haemoglobin. Ultimately it affects the shape of RBCs. • RBCs are normally round and flexible so they move easily through blood vessel. RBCs carry oxygen to all part of body. • But in sickle cell anemia RBCs are shaped […]

Depression : Symptoms & Causes

Depression : Symptoms & Causes

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. It affects how you feel, think and behave and can lead to a variety of emotional and physical problems. Depression is a common and serious medical illness that negatively affects how you feel, the way that you think and […]

Autoimmune Diseases: Causes, Symptoms and Diet

Autoimmune Diseases: Causes, Symptoms and Diet

Immune System protect us from disease and infection by attacking germs that get in our body such as viruses and bacteria. Our Immune system can tell that the germs aren’t part of us, so it destroys them. If the person have an autoimmune diseases, their immune system attacks the healthy cells of the organs and […]

PHASES OF PREGNANCY AND DIETARY PATTERN

PHASES OF PREGNANCY AND DIETARY PATTERN

Pregnancy starts with Sperm Cells (Male reproductive Cells) and an egg (Female Sex cell or gamete). Sperm are microscopic cells that are made in testicles. they mixes with other fluids to make semen, which comes out of the Penis during Ejaculation. Eggs lives in ovaries, and the hormones that control the menstrual cycle cause a […]

Millet Revolution

Millet Revolution

WHAT IS MILLET REVOLUTION? India is a well-known bulk producer of varieties of Millets. However, over the last six decades, there has been a noticeable reduction in the area under millet production in India after the green revolution. A substantial area under millet cultivation was shifted to other crops like rice and wheat, and this […]

world Tuberculosis Day

world Tuberculosis Day

World Tuberculosis Day: 24 March, raise public awareness and to step up efforts to end the Global Tuberculosis epidemic. “Never give up on someone with an illness ,When I is replaced by we, Illness becomes wellness” In majority of the world, TB is not merely taken as a disease, it’s often taken as a “Curse”. […]

The Variant of concern – The Omicron

The Variant of concern – The Omicron

Over the last two years, we have constantly been faced by a challenge. Challenge which has not only tested us physically but also tested our capabilities and abilities mentally. Yes, it’s the COVID19(CORONA) pandemic. As the world was slowly recovering, we have been faced by yet another variant of CORONA the variant of concern THE […]

ROTI VS RICE

ROTI VS RICE

AS WE ALL KNOW A Typical Indian meal is incomplete without roti and rice but along with this a very common ques=on arises . WHICH ONE IS HEALTHIER? ROTI OR RICE LET’S TAKE A LOOK Ro= and Rice are staple food of Indians. North Indians prefer ROTI(WHEAT) whereas South Indians prefer RICE. WHO WILL WIN […]

IMPORTANCE OF VITAMIN B12

IMPORTANCE OF VITAMIN B12

Vitamins and minerals are very important for our body they allow our body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are two types of vitamins fat soluble and water soluble. Fat-soluble vitamins are vitamins A, D, E, and K. They are present in […]

Fox Nuts/Makhana & Its Benefits

Fox Nuts/Makhana & Its Benefits

“The Greatest Wealth is Health.” In recent decades, life style is an important factor of health. According to WHO, 60% of related factors to individual health and quality of life are correlated to lifestyle. Millions of people follow an unhealthy lifestyle. Hence, they encounter illness, disability and even death. Problems like metabolic diseases, joint and […]